Kata |
- Tekki Nidan, Sandan (2-3)
- Taikyoku Shodan with two Bokken
- Kanku Dai, Bassai Dai
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- Lead Heian 1-5 (S/M/F)
- Lead Tekki 2-3 (S/M)
- Follow Kanku Dai, Bassai Dai (S/M)
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- About 1-2yrs, 2-3x/wk.
- Enjoys practice & often assists others’ practice.
- Asks for correction and feedback, can lead some exercises, can focus throughout practice, can can give intense attacks w/some speed & power
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Kihon |
- S: Mae-te, Uraken, Tetsui
- B: Shuto-uki, Moro-te Uki
- K: Mawashi-geri
- O: Counters (spontaneous)
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- Techniques begin to effect partner (M/F)
- Muscle control to touch vs. smash (S/M)
- Chooses some effective timings (S/M)
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Kumite |
- Sanbon Kumite (block on 1st, 2 nd, or third)
- O: Irimi (paired continuous—clear pass & 1 step)
- O: Jyu-ippon Kumite (some equal-initiative sparring)
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- Beginning to be settled while moving
- Moving is unhurried, smoother, timed
- Begin to employ trunk as well as posture
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